Category: Health Resources & Updates

With the cooler weather upon us, we are seeing an increase in a variety of respiratory illnesses, such as COVID-19, Influenza (Flu), and Respiratory Syncytial…Continue readingStaying Healthy Among High Rate of Respiratory lllness

Acetaminophen tablets may be split, then crushed, and mixed with apple sauce or pudding. Use split and mixed doses immediately. These calculations use a dose…Continue readingPediatric Acetaminophen (Tylenol®) Dosing Using Tablets

Symptoms People infected with RSV usually show symptoms within 4 to 6 days after getting infected. Symptoms of RSV infection usually include Runny nose Decrease…Continue readingRespiratory Syncytial Virus Infection (RSV)

What is SAD? Seasonal Affective Disorder, or SAD, is characterized by episodes of depression that occur during certain seasons. It begins and ends around the…Continue readingSeasonal Affective Disorder

Myth 1: The flu isn’t a big deal Most people who have the flu will experience symptoms such as fever, chills, cough, muscle aches, headache, fatigue,…Continue readingMyths & Truths of Getting the Flu Shot

A good night’s sleep is just as important as regular exercise and a healthy diet. Research shows that poor sleep has immediate negative effects on…Continue readingTips for Better Sleep

If you are pregnant or are planning to become pregnant, this guide is for you! Having a baby can be a wonderful experience, but it…Continue readingYour Guide to a Healthy Pregnancy

Diabetes can be a difficult disease to manage, with poor diet only exacerbating that difficulty. In fact, a healthy diet is necessary to keep blood…Continue readingBest Diets For People With Diabetes

The COHT Vaccination Team continues to provide access to COVID Vaccinations onsite, in addition to options in the community.
Keep reading to learn more and access helpful resources…Continue readingLocal COVID-19 Vaccination Updates