If you are pregnant or are planning to become pregnant, this guide is for you!
Having a baby can be a wonderful experience, but it can also be a time of uncertainty. Many parents have questions and concerns as they face all the changes that pregnancy brings.
With advice coming from everyone, it is tough to know who to listen to. That is why having accurate information is so important!
It will help you to make good decisions about how to take care of yourself before, during and after your pregnancy.